Our reflective quiz is based on the seven dimensions of wellness. Are you a Purpose-Driven Leader, a Burned-Out Achiever, or a Self-Optimizing Seeker?
- Environmental: Living in sync with the planet
- Physical: Caring for the body through movement, rest, and nourishment
- Emotional: Building resilience and self-awareness
- Social: Cultivating deep, meaningful relationships
- Intellectual: Stimulating curiosity and lifelong learning
- Spiritual: Exploring purpose and values
- Occupational: Finding satisfaction and alignment in work
When these areas are balanced, people experience greater energy, focus, emotional clarity, and a deeper sense of fulfillment.